This course is full of focus on resolutions that will show the way to develop a personal strategy, simply, that will provide a life shift for attendees. This ‘trainer steered’ course will aim to help individuals do more than cope with stress and therefore will impact favourably on health and work environment.

The experience of the trainer / instructor, with this interactive course, will provide the complete group, through discussion and examples, resolutions that will not just work in the classroom but will endure in life situations.

Classification: Personal Development Training, Relaxation for life enhancement, Health Recovery Training.